Katherine J. Stefanelli, PhD, LPC, NCC

I applaud your courage in reaching out. Using mindfulness based and cognitive-behavioral techniques, we will work together to help you craft the life you want to live. Your issues do not define you. Your time is now. Stress, anxiety and unhappiness create chaos that inhibits living our most authentic life and stop us from fulfilling the potential we know we have inside. Are you tired of living in exhaustion and fear; do you seek to manifest all you know life has to offer? If so, and you are ready to make changes, then I am honored to walk with you. I have worked for over 20 years in both private and educational settings, helping my clients understand the root causes of their thoughts, feelings and behaviors. I believe that each human perceives their experiences through the interconnected lens of the mind, body, and soul. As such, I help my clients understand themselves holistically by providing positive regard and support in a safe, non-judgmental space. Through self-exploration and healing, together we can formulate lasting changes.